De-stress and relax


Can you find calm amidst the chaos?

Sometimes, we need to press pause ... and let go ... just for a moment.

At the Westoe Practice you can choose from an array of natural therapies and connect with inner peace right now ... nurture yourself so you can feel good from the inside out.

We can help you achieve balanced health so your body can work to the best of its ability.


It is only from cultivating an inner calm and centeredness that we are able to transcend above any outer chaos.

We offer an array of therapies from reflexology and aromatherapy, to meditation and hot-stone massage.

Any or all of them will help you reach that inner peace and calmness.


Our range of effective therapies for de-stress and relax:

Indian head massage

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Myofascial release

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