Weight management


Is your weight pulling you down?

Do you eat very little and still find it hard to lose weight?

Difficulty losing weight can be caused by a range of underlying conditions. For example, food intolerances can affect the ability to lose weight, as can eating to comfort unresolved emotional issues such as anger, sadness or anxiety.

Imbalances in our digestive system such as a yeast overgrowth could also lead us to crave those foods most likely to add weight such as carbohydrates and sugars.


We can help you identify and address the hidden causes underlying your weight problem with the following effective therapies:

Nutritional therapy

A consultation with our nutritional therapist can help you discover the root cause of your ailments and assist you in achieving optimum health and newfound energy.

Nutritional therapy aims to change your biochemistry from an umbalanced state, which may be causing minor or distressing symptoms and ultimately disease, to a state of balance. Optimum nutrition is very simply giving yourself the best possible intake of nutrients to allow your body to be as healthy as possible.


Hypnotherapy

Hypnotherapy uses the power of the mind via guided relaxation to help heal psychological as well as emotional problems.