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Using a revolutionary approach towards achieving Optimum Health, The Westoe Practice, South Shields runs an incredible Total Health Programme.

Our team of therapists meet regularly to review the completed questionnaires and will offer guidance and provide a framework on which to build an action plan for taking control of your life.

To experience Optimum Health it is often necessary to make lifestyle changes. For example, starting with the food we eat and our body posture, whilst also finding ways of reducing stress, eliminating toxins and removing emotional blocks from our lives. Our team of therapists will assist you with this transformation.