News
Explore The Westoe Practice latest published articles, press releases and news coverage.
5 most common myths about therapy
There has been a lot of talk about mental health and wellbeing in recent months, …
Why Self-Care matters for wellbeing
When was the last time you took some time to look after yourself? As a …
What a session
A Sound Bath using the blissful vibrations of Gong, Voice, Hang Drum, Crystal Singing Bowls, …
The importance of nutrition
We all have habits, things we do every single day. That morning coffee, the chocolate …
Happy Pride Month everyone
Our plea to you today and always, is to be unapologetically you. All people should …
Writing as a Path to Wellbeing
Writing as a Path to Wellbeing by Laura Napran, Writing for Wellbeing teacher at the …
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