Meditation (One to one)

Meditation (One to one)

One to one guidance and tuition from an experienced meditation expert

Meditation (One to one) with John McPherson

This is a one to one meditation session that enables you to have one to one guidance and tuition from an experienced meditation expert.

Meditation is a relaxed, centred state of awareness and connectedness: a place of being in the here and now. During meditation, our brain wave patterns slow, taking us into a pleasant, light day-dreaming state which induces overall well-being.

Our team of highly skilled therapists are here to support and guide you on your journey towards optimum health, fitness and wellbeing.

Let’s get started by taking action today.

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