Meditation (One to one)
One to one guidance and tuition from an experienced meditation expert
Meditation (One to one) with John McPherson
This is a one to one meditation session that enables you to have one to one guidance and tuition from an experienced meditation expert.
Meditation is a relaxed, centred state of awareness and connectedness: a place of being in the here and now. During meditation, our brain wave patterns slow, taking us into a pleasant, light day-dreaming state which induces overall well-being.
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PRE & POST NATAL CARE
5 Stars! Attended The Westoe Practice to have my injury seen to. Therapist called Will, wanted to say he’s fantastic, took time to explain everything as I was alittle nervous, really friendly puts you at ease straight away. I’ve been back for a 2nd appointment and have to say as well as him working on sorting out my hamstring problem, I experienced the best back massage I’ve ever had!!! Thanks
Just had the most amazing hot stone massage from Kirsty. Really friendly, interested in my ailments (and there are many), knowledgeable and her voice is really calming and soothing. Will definitely book again.
Another great massage with Kim on Monday not only that but she also used some Emmett techniques from her recent training that have helped ease the pain I was having down my left side.
From the minute you come through the doors, you enter a very tranquil waiting area with fab lighting and relaxing sounds. I received a deep tissue massage. The consultation was thorough, Natalie was so friendly and welcoming and the massage itself was amazing. Although it was only an hour long, it felt like it lasted for 2 hours. I am currently going through the treatments on offer to choose which one I want next! Reception staff are very friendly and the experience overall was a very good one! I have no constructive criticism because I cannot think of any improvements that need to be made!
Would def recommend this place. After suffering for a few weeks with an injury to a tendon where I could not run I booked a biomechanics assessment with Dean. Very knowledgeable and treatment is first class. Looking forward to the road to recovery and getting my insoles.
Our team of highly skilled therapists are here to support and guide you on your journey towards optimum health, fitness and wellbeing.
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