The fluid in the lymphatic system helps remove waste and toxins from body tissues. Some health conditions and general day to day life can cause lymph fluid to build up. Lymphatic drainage massages can benefit everyone but those with lymphedema, fibromyalgia, or those who have recently undergone surgery similar should feel significant improvements.

Lymphatic fluid flows through lymph vessels, which connect lymph nodes. As it passes through the lymph nodes, white blood cells trap and destroy harmful particles, such as bacteria. 

Like blood in the circulatory system, lymphatic fluid is always moving. If it stops, swelling can occur, as lymph fluid builds up, often in the arms or legs. Health experts call this lymphedema. 

Lymphatic massage can form part of a treatment program health experts call decongestive lymphatic therapy.