Total health plan

Total Health Plan

We can help you determine the most appropriate approach and explain the benefits of combining therapies, addressing your individual needs.

FREE Total Health Plan

Using a revolutionary approach towards achieving Optimum Health, The Westoe Practice, South Shields has introduced the Total Health Programme.

Firstly we ask you to fill in a comprehensive questionnaire below which can also be downloaded or if you prefer, collected from the Westoe Practice. This involves a comprehensive case history of your current health status, whereby you express your individual concerns.

Our team of therapists meet regularly to review the completed questionnaires and will offer guidance and provide a framework on which to build an action plan for taking control of your life.

We can help you determine the most appropriate approach and explain the benefits of combining therapies, addressing your individual needs.

To experience Optimum Health it is often necessary to make lifestyle changes. For example, starting with the food we eat and our body posture, whilst also finding ways of reducing stress, eliminating toxins and removing emotional blocks from our lives. Our team of therapists will assist you with this transformation.

Our team of highly skilled therapists are here to support and guide you on your journey towards optimum health, fitness and wellbeing.

Let’s get started by taking action today.