EFT : Emotional Freedom Technique

EFT : Emotional Freedom Technique

EFT is an invaluable tool for sustained relief from psychological and physical problems

What is Emotional Freedom Technique (EFT)

At the Westoe Practice in South Shields we recommend Emotional Freedom Technique (EFT) as a powerful and invaluable tool for sustained relief from psychological and physical problems as well as assisting with eliminating the root cause of negative emotions. Our trained therapists use EFT (Emotional Freedom Technique) to dramatically relieve emotional disturbances along with many physical symptoms. It often works in minutes, its results are usually long lasting, and side effects are almost always positive.

Emotional Freedom Technique (EFT) is based on impressive new discoveries involving the body’s subtle energies, described as “emotional acupuncture.” It is a powerful process that can help just about anyone to achieve genuine freedom from the emotions that have created problems in their lives and has been described as one of the most important breakthroughs in the area of psychology in this century. It is used successfully with thousands of people with a broad range of difficulties.

EFT contends that the cause of all negative emotions is a disruption in the body’s energy system. With remarkable consistency, EFT relieves symptoms by an unusual (but scientific) routine of tapping with the fingertips on a short series of points on the body that correspond to acupuncture points on the energy meridians. Where there is an imbalance, there is a corresponding blockage in the flow of energy through the meridian system. The tapping serves to release the blockages that are created when a person thinks about or becomes involved in an emotionally disturbing circumstance. When this blockage is released, the emotions come into balance. Once balanced, the person cannot get upset about the circumstance no matter how hard they try. The memory remains but the charge is gone. Typically, the result is lasting and the person’s awareness usually changes in a positive way as a natural result of the healing.

Emotional Freedom Technique is a simple and yet powerful way of assisting release of fears, phobias, anxieties, angers, addictions, and all kinds of emotional and physical issues.

How can EFT help you?

mbalances within the body create the underlying causes of ill health. Restoring balance places the body back to the optimum condition to heal and recover.

EFT does not claim to diagnose or cure. As of yet it is not scientifically proven to be evidence based and as a result current legislation prohibits us from listing symptoms and conditions that are known to respond well when we follow the well-established principle of naturopathic medicine: ‘That the body be treated as a whole, without referral to named disease’.

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