Hot Stone Massage

Hot Stone Massage

The warmth of the hot stones are comforting and great for relaxation

What is Hot Stone Massage?

Why not indulge yourself in a Hot Stone Massage at the Westoe Practice, South Shields?

This involves the application of heated volcanic stones of varying sizes to key points on the body, giving a deep massage and creating sensations of comfort and warmth whilst also instilling a feeling of pure relaxation and bliss.

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How does Hot stone massage work?

The warm stones expand the blood vessels, pushing blood and unwanted waste materials through the body. This has a sedative effect on the nervous system. The direct heat relaxes muscles, allowing manipulation of a greater intensity than with regular massage, leaving you feeling relaxed but energised.

A typical Hot stone massage session

A typical Hot Stone Massage at the Westoe Practice, South Shields can be for 60 or 90 minutes, and can be a full-body or back massage. The session will start with a brief consultation, review of symptoms, medical history, and lifestyle, and can be tailored to your needs. Your therapist will also discuss any particular areas you to focus on or areas to avoid before they begin.

The therapist will begin your massage by applying warm oil to the body, which allows the hot stones to glide smoothly along the muscles. The hots stones are used alongside hands-on massage techniques to soothe and deeply relax the muscles, boost circulation, and ease aches and pains.

Clients are encouraged to return regularly to maximise benefits of the treatment and to give themselves the time needed to destress and relax.

How can it help you?

Many people find the warmth of the hot stones to be comforting and great for relaxation.

 

FAQs

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Our team of highly skilled therapists are here to support and guide you on your journey towards optimum health, fitness and wellbeing.

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