Online Therapies
Online therapy is Simple and Easy, Safe and secure, Effective & Convenient
We have created an online platform allowing you to choose a therapist of your choice and schedule sessions via WhatsApp, Skype and telephone.
These online therapies are treatments which involve talking to a trained professional about your thoughts, feelings and behaviour and we welcome you to explore the services and therapists who are available to help you at this time.
We are able to offer online services for Emotional Transformation technique, Counselling and Life coaching.
Our online therapists
Dean
Glozier
HNLP, NLP, Hypnotherapy, EFT and Mind Detox
Managing Director
BSC Hons, MChs, HCPC reg, Dip HYP Managing Director of the Westoe Practice
Dean Glozier
Dean Glozier is the founder and Managing Director of The Westoe Practice and The Biomechanics Centre and runs health retreats in the UK.
He is an integrated therapist having trained in numerous disciplines related to Body and Mind and his passion for health and wellbeing is what inspired him to bring together such a wonderful team of practitioners and establishing the practice almost 3 decades ago. Dean has a wealth of experience working as a Musculoskeletal / Sports Podiatrist specialising in Biomechanics, Posture and Gait Analysis, with a particular interest in functional anatomy and movement neurology. He has worked closely with Sunderland and Durham Women’s football teams and other elite level athletes in a number of different sports. Dean also has extensive experience in Body work and Emotional transformation.
Dean is particularly passionate about Mind / Body work and integrates this knowledge to provide a totally unique and holistic approach to his work. He has developed a solution orientated approach to discovering and releasing deeply held emotions and limiting beliefs which prevent clients from living a balanced and happy life. He incorporates applied muscle testing / Kinesiology to identify and correct structural and emotional issues and provides clients with the tools to think well, move well and ultimately feel well.
He is also an experienced Neuromuscular therapist incorporating a variety of treatment modalities such as Bowen Therapy, Neuro-structural Integration technique and Emmett Technique to bring the body into a state of balance.
Deans work as a Change Coach, encompasses Mind/Body work, Hypnotherapy, Neuro Linguistic Programming, Emotional Freedom Technique, Thought Field Therapy, Mind Detox, Energy healing and Emotional Transformation technique, he adopts a heart centred approach to healing.
Dean runs weekly drum circles playing Djembe and Hand pan instruments, he also plays gong and with his wife Jill together they hold regular sound baths and Ecstatic Dance events.
Wellness Centres run by Dean
The Westoe Practice
The Westoe Practice is a multidisciplinary centre for Health and Wellbeing, providing an array of professional and complementary therapies. The practice was opened by Dean Glozier in 1995, with the vision of creating a team of the North East’s top health professionals, working together as a team to offer a fully integrated and holistic approach to healing and the attainment of optimum health.
The Centre’s aim is to assist with physical, mental, and emotional wellbeing. The approach is holistic, looking at the whole person and viewing symptoms as the body’s way of signalling imbalances.
The practice integrates a variety of diagnostic techniques and assessments, with treatment procedures that address a wide range of conditions. The treatment rooms and facilities are of the highest standard to complement the therapies practiced.
The Biomechanics Centre
Run by Dean Glozier, the Biometrics Centre is a multidisciplinary service, combining comprehensive assessment protocols and manual therapy, together with with advanced video and digital technology, to analyse alignment, movement and function.
The centre is reputed throughout the North East, serving North and South Tyneside, Newcastle upon tyne, Sunderland and Durham. The service has helped thousands of people overcome and prevent injury and pain.
The centre works closely with walkers, runners, footballers, athletes, skiers, and snowboarders. The analysis and treatments are suitable for both adults and children.
Jill
Glozier
Yoga Teacher & Breath Coach
Yoga Teacher & Breath Coach
Jill Glozier
Jill is a Yoga Teacher, Breath Coach and Sound Therapist with a passion to share practical tools such as breath work, meditation and mantra with others to help them live fulfilling lives, free from anxiety and stress. Her goal is to help you find balance in mind, body and soul using techniques that are simple but effective.
The therapeutic use of Sound is her passion and she able to use a variety of Sound Healing instruments such as Singing Bowls, Voice and Drum to restore homeostasis.
Breath Coaching
Breath Coaching is a wonderful way to affect your autonomic nervous system and create sustainable health benefits in your life. Breathing is fundamental to life, yet we rarely give it a second thought. We often miss the wonderful equation that breathing is influenced by emotions and emotions are influenced by the breath. When we turn breathing into a conscious practice, we can tune into a more naturally peaceful state of being.
It is recommended to have a minimum of four sessions so that you can experience a progression in your breathing habits and to integrate the practical exercises. Be warned, there will be homework. To see lasting results it is vital that you invest a small amount of time each day to practice the techniques, but don’t worry, my job as your coach is to enthuse and encourage you to make the commitment. The techniques are very simple and as you begin to master them you will find that they are invaluable tools in maintaining a vibrant, balanced life.
Sound Healing
How does Sound Therapy work?
The use of Sound as a healing tool is an ancient tradition. Sound therapy works on the knowledge that, at our most fundamental level, we are energy and sound waves. When we are in alignment and healthy, our bodies resonate at particular frequencies. However, when we experience prolonged stress, trauma or illness, our body no longer vibrates at an optimal frequency and this eventually leads to dis-ease. Sound healing occurs on many levels but there are two main ways it works. The first principal is a process called entrainment: throughout the treatment you will be bathed in high vibrational sounds, and over time your energy will begin to align with the higher frequencies promoting healing. The Second Principal is that Sound Healing slows brainwaves down to the same frequency achieved in deep meditation and the parasympathetic nervous system (also know as rest and reset) is dominant. In this deep state of relaxation the body, mind and spirit is able to self-heal and auto-regulate.
What will happen?
The session will start with a relaxed consultation to determine the focus of the treatment and create a treatment plan. You will then lie on the couch fully clothed and tucked into a blanket. I will guide you smoothly in and out of the session. It is not unusual for people to fall asleep or doze during the treatment due to its deeply relaxing nature.
Sound Healing affects everyone differently, most people tend to leave the session feeling a sense of calm and wellbeing. Some people may feel emotional as they process the change and energy shifts that have taken place which often leads to a new outlook or a needed shift in perspective. This is a perfectly natural response. Sound Healing supports the emotional transformation process in an indirect manner working on a subconscious level to resolve outdated emotional disturbances; a reconnection of sorts.
Gill
Ingram
Counsellor, Hypnotherapist
Counsellor, Hypnotherapist
Gill Ingram
I have over a decades experience in counselling and hypnotherapy and offer a non-judgemental, confidential environment for you to explore any difficulties or challenges you may be facing with your mental or emotional health.
I take great pride in my work and feel honoured to be in the position to help others with their mental health and helping them to reclaim their mental wellbeing.
Although my journey started primarily working with Children with CAHMS (Children and adolescent mental health services) I have also worked extensively with; couples in relationships; in the voluntary sector working with victims of abuse and domestic violence, and; with individuals of all ages struggling with depression and low mood, stress, trauma, anxiety, phobias, self-esteem, substance abuse, bereavements and loss, and anger.
Help us match you to the right therapist
Please enter your information
As soon as we receive the message, we’ll match you to the most suitable therapist, (or you preferred therapist if possible).
Then we’ll email you with a link for payment and arrange a convenient date and time.
If you’re feeling uncertain about online therapy, please call us and talk it over to see if it’s worth giving a try.
You don’t have to know in advance if it’s the right decision for you. Just plan a limited number of sessions and see how it goes.
If it works well, it could be a convenient and time-saving way to continue the important work of therapy for the future.
Simple and Easy
Most people find the transition from traditional therapy to online easier than they expected.
Safe and Secure
Connect with counsellors and therapists using a trusted, safe and private video conferencing application.
Effective
Therapists and counsellors practice the same methodologies and provide the same treatments as they would in house.
Convenient
No travel involved. Sessions can be arranged at times to suit and as frequently as you need.
Our team of highly skilled therapists are here to support and guide you on your journey towards optimum health, fitness and wellbeing.
Let’s get started by taking action today.
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